Blackberry Almond Protein Shake

Name: Blackberry Almond Protein Shake
Yield: 1 servings
Ingredients: 1/2 Cup Blackberries, frozen; 1/2 Cup Coconut Milk, canned; 1 Cup Water; 2 Tbsp Macadamia Nuts; 1 Tsp Hemp Seeds; 1 Tsp MCT Oil; 1 1/2 Tbsp Superfood Essentials Vanilla Plant-Based Protein; 1/8 Tsp Sea Salt; 60 G Ice; 3 Liquid Stevia, Plain (1 drop)

Earthy and bold with subtle notes of coconut and macadamia, we're not talking about a sugary dessert wine here...nope, it's the keto-friendly Blackberry Almond Protein Shake! Indulge your flavor palate with tasty n' smooth sips of this low-carb, energizing smoothie that works in tandem with your health-conscious keto diet. A deliciously wise selection for a step in the right direction!

Ingredients

¹/₂ cup Blackberries, frozen
¹/₂ cup Coconut Milk, canned
1 cup Water
2 tbsp Macadamia Nuts
1 tsp Hemp Seeds
1 tsp MCT Oil
1 ¹/₂ tbsp Superfood Essentials Vanilla Plant-Based Protein
¹/₈ tsp Sea Salt
60 g Ice
3 Liquid Stevia, Plain (1 drop)

Directions

Add ingredients in the order listed and blend.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Blackberry Almond Protein Shake

Serving in this recipe: 1

Calories: 490.9
Total Fat: 44.3 g	68.1%
Saturated Fat: 27.6 g	138%
Cholesterol: 0 mg	0%
Sodium: 387.8 mg	16.2%
Total Carbs: 19.6 g	6.5%
Dietary Fiber: 5.9 g	23.7%
Sugar: 12 g
Protein: 11.4 g	22.7%
Vitamin A: 0.3%	Vitamin C: 6.1%
Calcium: 9.3%	Iron: 38.7%