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Champs up! Chia, coconut, spinach and almond milk come together to rock your taste buds' world. A smoothie that's all about helping you gain and maintain your healthy weight title!
Add ingredients in the order listed and blend until smooth.
Recipe: Chia Coconut Champ
Serving in this recipe: 1
|Total Fat: 10 g||15.2%|
|Saturated Fat: 3.5 g||16.4%|
|Cholesterol: 0 mg||0%|
|Sodium: 291.5 mg||12.1%|
|Total Carbs: 29 g||9.9%|
|Dietary Fiber: 10 g||42.8%|
|Sugar: 10 g|
|Protein: 4 g||9.9%|
|Vitamin A: 11.8%||Vitamin C: 64.2%|
|Calcium: 12.9%||Iron: 15.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.