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Champs up! Chia, coconut, spinach and almond milk come together to rock your taste buds' world. A smoothie that's all about helping you gain and maintain your healthy weight title!
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Chia Coconut Champ
Serving in this recipe: 1
Calories: 228.1 | |
Total Fat: 9.9 g | 15.2% |
Saturated Fat: 3.3 g | 16.4% |
Cholesterol: 0 mg | 0% |
Sodium: 291.5 mg | 12.1% |
Total Carbs: 29.6 g | 9.9% |
Dietary Fiber: 10.7 g | 42.8% |
Sugar: 10.7 g | |
Protein: 5 g | 9.9% |
Vitamin A: 11.8% | Vitamin C: 64.2% |
Calcium: 12.9% | Iron: 15.9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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