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Get your apple-a-day and more by enjoying this sweet and nutrient-rich treat every morning! Juicy apples and tender spinach provide you with healthy doses of fiber and antioxidants, while silken tofu and creamy peanut butter add protein and healthy fats to a balanced diet. It’s a slam dunk combination to a more healthful you!
Add ingredients in the order listed and blend until smooth.
Recipe: A-Plus Apple
Serving in this recipe: 1
|Total Fat: 15 g||22.6%|
|Saturated Fat: 2 g||9.1%|
|Cholesterol: 0 mg||0%|
|Sodium: 351.1 mg||14.6%|
|Total Carbs: 34 g||11.6%|
|Dietary Fiber: 10 g||41.9%|
|Sugar: 18 g|
|Protein: 15 g||30.7%|
|Vitamin A: 30.3%||Vitamin C: 43.9%|
|Calcium: 24.1%||Iron: 28.7%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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