nourish / Recipes

Apple a Day

Apple a Day
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
480 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

1 cup

Spinach

1/2

Avocado

1

Green Apple

1/4 cup

Walnuts, raw, unsalted

1/2 tsp

Ground Cinnamon

1 1/2 cup

Almond Milk, unsweetened

You know the saying: an apple a day keeps the doctor away. Well, this smoothie keeps the aging creams off your countertop, too! Apples contain bioflavonoid antioxidants that may help reduce inflammation and guard cells from the wear and tear of aging. On top of that, walnuts and avocado provide your body with healthy fats that work wonders for your heart and skin!

Nutritional Information

Per serving (1)

480 calories, 4g fat, 39g carbs, 13g fiber, 20g sugar, 9g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: