Apple a Day

Name: Apple a Day
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1/2 Avocado; 1 Green Apple; 1/4 Cup Walnuts, raw, unsalted; 1/2 Tsp Ground Cinnamon; 1 1/2 Cup Almond Milk, unsweetened

You know the saying: an apple a day keeps the doctor away. Well, this smoothie keeps the aging creams off your countertop, too! Apples contain bioflavonoid antioxidants that may help reduce inflammation and guard cells from the wear and tear of aging. On top of that, walnuts and avocado provide your body with healthy fats that work wonders for your heart and skin!

Ingredients

1 cup Spinach
¹/₂ Avocado
1 Green Apple
¹/₄ cup Walnuts, raw, unsalted
¹/₂ tsp Ground Cinnamon
1 ¹/₂ cup Almond Milk, unsweetened

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Apple a Day

Serving in this recipe: 1

Calories: 480
Total Fat: 34 g	52.3%
Saturated Fat: 4 g	18.5%
Cholesterol: 0 mg	0%
Sodium: 290.5 mg	12.1%
Total Carbs: 39 g	13.3%
Dietary Fiber: 13 g	54.9%
Sugar: 20 g
Protein: 9 g	18.1%
Vitamin A: 10.3%	Vitamin C: 27.3%
Calcium: 75.1%	Iron: 19.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.