Sleep the night away knowing you did your whole body good with an avocado and berry smoothie! Mixed greens and berries, full of polyphenols and antioxidants, mingle with avocado, almond milk, and our Superfood Essentials Vanilla Plant-Based Protein in this berry-good-for-your-heart smoothie with a burst of healthy goodness!
- 1 cup Greens, Spring Mix
- 1/4 Avocado
- 1/4 cup Mixed Berries, frozen
- 1 tsp Lime Juice
- 2 cup Almond Milk, unsweetened
- 1 tbsp Flax Seeds
- 3 tbsp Superfood Essentials Vanilla Plant-Based Protein
- 1/2 cup Ice
Add ingredients in the order listed and blend until smooth.
Recipe: Avocado Berry Heart Smoothie
Serving in this recipe: 1
|Total Fat: 16.9 g||26%|
|Saturated Fat: 1.6 g||7.8%|
|Cholesterol: 0 mg||0%|
|Sodium: 517.8 mg||21.6%|
|Total Carbs: 22.6 g||7.5%|
|Dietary Fiber: 9.4 g||37.7%|
|Sugar: 6.9 g|
|Protein: 17.2 g||34.3%|
|Vitamin A: 6.7%||Vitamin C: 39%|
|Calcium: 96%||Iron: 39.4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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