Your heart takes care of you, so why not take care of your heart? This rich and creamy smoothie is packed with nutrient-rich foods to support a strong and healthy heart so you can keep moving! Avocado is one of the best foods for your heart—it’s an excellent source of heart-healthy fats. Plus, fiber-rich ingredients, like spinach, pear, and banana, can help lower cholesterol and reduce the risk of cardiovascular disease. Add a few drops of vanilla extract and a touch of cinnamon for a sweet treat that’ll keep you and your heart happy!
Ingredients
-
1
cup
Spinach
-
1/4
Avocado
-
1
Pear, cored
-
1/2
Banana
-
1/2
tsp
Ground Cinnamon
-
1
tsp
Vanilla Extract
-
1/3
cup
Ice
-
1 1/2
cup
Almond Milk, unsweetened
Directions
1
Add ingredients in the order listed and blend until smooth.