Avocado Dream

Name: Avocado Dream
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1/4 Avocado; 1 Pear, cored; 1/2 Banana; 1/2 Tsp Ground Cinnamon; 1 Tsp Vanilla Extract; 1/3 Cup Ice; 1 1/2 Cup Almond Milk, unsweetened

Your heart takes care of you, so why not take care of your heart? This rich and creamy smoothie is packed with nutrient-rich foods to support a strong and healthy heart so you can keep moving! Avocado is one of the best foods for your heart—it’s an excellent source of heart-healthy fats. Plus, fiber-rich ingredients, like spinach, pear, and banana, can help lower cholesterol and reduce the risk of cardiovascular disease. Add a few drops of vanilla extract and a touch of cinnamon for a sweet treat that’ll keep you and your heart happy!

Ingredients

1 cup Spinach
¹/₄ Avocado
1 Pear, cored
¹/₂ Banana
¹/₂ tsp Ground Cinnamon
1 tsp Vanilla Extract
¹/₃ cup Ice
1 ¹/₂ cup Almond Milk, unsweetened

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Avocado Dream

Serving in this recipe: 1

Calories: 300
Total Fat: 10 g	14.7%
Saturated Fat: 1.5 g	6.1%
Cholesterol: 0 mg	0%
Sodium: 289.7 mg	12.1%
Total Carbs: 51 g	17.1%
Dietary Fiber: 11 g	46.5%
Sugar: 28 g
Protein: 4 g	8.8%
Vitamin A: 9.8%	Vitamin C: 41.7%
Calcium: 73%	Iron: 14.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.