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Banana Kale Blueberry Freeze
Get your healthy on with this power smoothie! It doesn't get any easier than this! Four simple and nutrient-packed ingredients - kale, blueberries, banana, and almond milk - join forces for an instant hit that's sure to be sampled and remixed for years to come!
Ingredients
- 1/2 cup Kale
- 1 cup Blueberries
- 1 Banana
- 1 1/2 cup Almond Milk, unsweetened
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Banana Kale Blueberry Freeze
Serving in this recipe: 1
| Calories: 243.9 | |
| Total Fat: 4.4 g | 6.8% |
| Saturated Fat: 0.5 g | 2.4% |
| Cholesterol: 0 mg | 0% |
| Sodium: 266.1 mg | 11.1% |
| Total Carbs: 52.9 g | 17.6% |
| Dietary Fiber: 7.6 g | 30.3% |
| Sugar: 31.8 g | |
| Protein: 4 g | 8.1% |
| Vitamin A: 1.8% | Vitamin C: 52.8% |
| Calcium: 69.7% | Iron: 10.3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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