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When it comes to skincare, all the beauty products in the world cannot replace a healthy and balanced diet. This smoothie is packed with fresh fruits and veggies to help nourish and beautify your skin from the inside out! Berries are excellent sources of antioxidants to rid your body of free radicals that damage skin cells. Beets also help improve the look of your skin by promoting healthy blood circulation. And antioxidant-rich goji berries not only help your skin glow, but they also promote heart health!
Add ingredients in the order listed and blend until smooth.
Recipe: Beauty Berry Smoothie
Serving in this recipe: 1
|Total Fat: 4.4 g||6.7%|
|Saturated Fat: 0.4 g||2.1%|
|Cholesterol: 0 mg||0%|
|Sodium: 318 mg||13.3%|
|Total Carbs: 45.1 g||15%|
|Dietary Fiber: 7.5 g||30.1%|
|Sugar: 27.7 g|
|Protein: 5.3 g||10.7%|
|Vitamin A: 9.9%||Vitamin C: 140.8%|
|Calcium: 72.9%||Iron: 17.2%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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