Cashew Berry Smoothie

Name: Cashew Berry Smoothie
Yield: 1 servings
Ingredients: 2 Cup Spinach; 1/2 Cup Blueberries, frozen; 1/2 Cup Strawberries; 1/4 Cup Cashews, dry roasted, unsalted; 1 Tbsp Flax Seeds; 2 Tbsp Oats, rolled, gluten-free; 1 1/2 Cup Almond Milk, unsweetened

This beautifully red smoothie uses healthy ingredients you probably already have on hand - berries, cashews, and oats! Full of antioxidants to help detox your body and eliminate harmful pathogens, this smoothie will give you a burst of energy when you need it most. Lucky for you, it tastes good, too!

Ingredients

2 cup Spinach
¹/₂ cup Blueberries, frozen
¹/₂ cup Strawberries
¹/₄ cup Cashews, dry roasted, unsalted
1 tbsp Flax Seeds
2 tbsp Oats, rolled, gluten-free
1 ¹/₂ cup Almond Milk, unsweetened

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Cashew Berry Smoothie

Serving in this recipe: 1

Calories: 430
Total Fat: 26 g	38.9%
Saturated Fat: 4.5 g	20%
Cholesterol: 0 mg	0%
Sodium: 317.3 mg	13.2%
Total Carbs: 43 g	14.4%
Dietary Fiber: 10 g	42.1%
Sugar: 15 g
Protein: 12 g	24.9%
Vitamin A: 18.9%	Vitamin C: 105.9%
Calcium: 78.7%	Iron: 34.2%