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Any recipe that starts with "chocolate" can lift your spirits, especially after a tiring workout! Adding cacao to your post-workout smoothie helps aid in weight loss while also strengthening your bones and improving your mood!
Add ingredients in the order listed and blend until smooth.
Recipe: Chocolate Covered Raspberry Protein Smoothie
Serving in this recipe: 1
|Total Fat: 6.5 g||10%|
|Saturated Fat: 0.5 g||2.6%|
|Cholesterol: 0 mg||0%|
|Sodium: 378.4 mg||15.8%|
|Total Carbs: 47.8 g||15.9%|
|Dietary Fiber: 14.3 g||57.1%|
|Sugar: 20.8 g|
|Protein: 13.2 g||26.4%|
|Vitamin A: 9.8%||Vitamin C: 89%|
|Calcium: 74.7%||Iron: 31%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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