Cold Brew Pick-Me-Up

Name: Cold Brew Pick-Me-Up
Yield: 1 servings
Ingredients: 1/2 Cup Coffee, black, cooled; 1 Tsp MCT Oil; 1/4 Tsp Ashwagandha; 1 Tbsp Collagen; 1/2 Cup Ice; 1 Cup Almond Milk, vanilla, unsweetened

We all need a pick-me-up sometimes, and this recipe is a tasty and healthy way to bring down your number of yawns-per-minute. This perky frozen treat uses cold brew coffee, which is less acidic than traditional coffee, making it easier on your digestive system. Additionally, this smoothie is a great way to get your daily dose of adaptogens and collagen. With its bold nutty flavor, creamy texture and all-around alertness vibes, this is one smoothie that's sure to become a go-to!

Ingredients

¹/₂ cup Coffee, black, cooled
1 tsp MCT Oil
¹/₄ tsp Ashwagandha
1 tbsp Collagen
¹/₂ cup Ice
1 cup Almond Milk, vanilla, unsweetened

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Cold Brew Pick-Me-Up

Serving in this recipe: 1

Calories: 110
Total Fat: 8 g	11.5%
Saturated Fat: 4.5 g	20.3%
Cholesterol: 0 mg	0%
Sodium: 164.2 mg	6.8%
Total Carbs: 1 g	0.7%
Dietary Fiber: less than 1 gram.	3.8%
Sugar: 0 g
Protein: 7 g	14.6%
Vitamin A: 1.6%	Vitamin C: 0%
Calcium: 2.8%	Iron: 2.1%