Cold Brew Pick-Me-Up

We all need a pick-me-up sometimes, and this recipe is a tasty and healthy way to bring down your number of yawns-per-minute. This perky frozen treat uses cold brew coffee, which is less acidic than traditional coffee, making it easier on your digestive system. Additionally, this smoothie is a great way to get your daily dose of adaptogens and collagen. With its bold nutty flavor, creamy texture and all-around alertness vibes, this is one smoothie that's sure to become a go-to!


  • 1/2 cup Coffee, black, cooled
  • 1 tsp MCT Oil
  • 1/4 tsp Ashwagandha
  • 1 tbsp Collagen
  • 1/2 cup Ice
  • 1 cup Almond Milk, vanilla, unsweetened



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Cold Brew Pick-Me-Up

Serving in this recipe: 1

Calories: 110
Total Fat: 8 g 11.5%
Saturated Fat: 4.5 g 20.3%
Cholesterol: 0 mg 0%
Sodium: 164.2 mg 6.8%
Total Carbs: 1 g 0.7%
Dietary Fiber: less than 1 gram. 3.8%
Sugar: 0 g  
Protein: 7 g 14.6%
Vitamin A: 1.6% Vitamin C: 0%
Calcium: 2.8% Iron: 2.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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