Crazy for Cacao

Treat yourself and your body to this tasty nut-free, dairy-free chocolate treat! It’s great for satisfying any chocolate craving and even better for keeping your heart healthy. Research suggests that raw cacao contains specific compounds that may help lower the risk of cardiovascular disease. When mixed with a banana and other nutrient-rich ingredients, this smoothie can quickly become your new favorite. Cheers!

Ingredients

  • 1 cup Spinach
  • 1/4 cup Cucumber
  • 1 Banana
  • 1/2 cup Strawberries
  • 1 cup Rice Milk, unsweetened
  • 1 tsp Cacao Nibs

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Crazy for Cacao

Serving in this recipe: 1

Calories: 269.1
Total Fat: 4 g 6.2%
Saturated Fat: 0.6 g 3.2%
Cholesterol: 0 mg 0%
Sodium: 119.8 mg 5%
Total Carbs: 58.2 g 19.4%
Dietary Fiber: 6.6 g 26.2%
Sugar: 32.3 g  
Protein: 3.5 g 7%
Vitamin A: 19.8% Vitamin C: 106.9%
Calcium: 33.8% Iron: 13.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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