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Treat yourself and your body to this tasty nut-free, dairy-free chocolate treat! It’s great for satisfying any chocolate craving and even better for keeping your heart healthy. Research suggests that raw cacao contains specific compounds that may help lower the risk of cardiovascular disease. When mixed with a banana and other nutrient-rich ingredients, this smoothie can quickly become your new favorite. Cheers!
Add ingredients in the order listed and blend until smooth.
Recipe: Crazy for Cacao
Serving in this recipe: 1
|Total Fat: 4.5 g||6.2%|
|Saturated Fat: 1 g||3.2%|
|Cholesterol: 0 mg||0%|
|Sodium: 119.8 mg||5%|
|Total Carbs: 58 g||19.4%|
|Dietary Fiber: 6 g||26.2%|
|Sugar: 32 g|
|Protein: 3 g||7%|
|Vitamin A: 19.8%||Vitamin C: 106.9%|
|Calcium: 33.8%||Iron: 13.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.