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PB and J are back with another remix! This track features guest appearances from spinach, blueberries, and banana for a monster mashup on its way to the top of the charts!
Add ingredients in the order listed and blend until smooth.
Recipe: Creamy Blueberry Banana Smoothie
Serving in this recipe: 1
|Total Fat: 17 g||25.5%|
|Saturated Fat: 3 g||14.5%|
|Cholesterol: 0 mg||0%|
|Sodium: 290.2 mg||12.1%|
|Total Carbs: 45 g||15.2%|
|Dietary Fiber: 7 g||30.3%|
|Sugar: 27 g|
|Protein: 9 g||18.7%|
|Vitamin A: 9.8%||Vitamin C: 45.9%|
|Calcium: 71.7%||Iron: 15.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.