Fiberlicious Smoothie

Name: Fiberlicious Smoothie
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1 Green Apple; 1/2 Banana; 1/2 Cup Coconut Water; 1 Cup Almond Milk, unsweetened; 1/2 Tablespoon Hemp Seeds; 1/2 Tablespoon Chia Seeds; 1 Tablespoon Almond Butter, no added salt

It's easy to forget how good the simplest things can be. This smoothie is simple to make and even easier to enjoy! Make it in a flash first thing in the morning as a fiber-filled breakfast that will keep you full through lunch, or enjoy it as a meal replacement anytime. Don't have an apple? Replace with a pear or your favorite batch of mixed berries. You can also substitute almond butter with peanut or sunflower seed butter.

Ingredients

1 cup Spinach
1 Green Apple
¹/₂ Banana
¹/₂ cup Coconut Water
1 cup Almond Milk, unsweetened
¹/₂ tbsp Hemp Seeds
¹/₂ tbsp Chia Seeds
1 tbsp Almond Butter, no added salt

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Fiberlicious Smoothie

Serving in this recipe: 1

Calories: 365.7
Total Fat: 15.9 g	24.4%
Saturated Fat: 1.3 g	6.7%
Cholesterol: 0 mg	0%
Sodium: 232.8 mg	9.7%
Total Carbs: 51.3 g	17.1%
Dietary Fiber: 11 g	44%
Sugar: 30.9 g
Protein: 9.3 g	18.5%
Vitamin A: 10.1%	Vitamin C: 43%
Calcium: 58.3%	Iron: 18.3%