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Fiberlicious Smoothie
This smoothie is simple to make and even easier to enjoy! Make it in a flash first thing in the morning as a fiber-filled breakfast that will keep you full through lunch, or enjoy it as a meal replacement anytime. Don't have an apple? Replace with a pear or your favorite batch of mixed berries. You can also substitute almond butter with peanut or sunflower seed butter.
Ingredients
- 1 cup Spinach
- 1 Green Apple
- 1/2 Banana
- 1/2 cup Coconut Water
- 1 cup Almond Milk, unsweetened
- 1/2 tbsp Hemp Seeds
- 1/2 tbsp Chia Seeds
- 1 tbsp Almond Butter, no added salt
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Fiberlicious Smoothie
Serving in this recipe: 1
| Calories: 365.7 | |
| Total Fat: 15.9 g | 24.4% |
| Saturated Fat: 1.3 g | 6.7% |
| Cholesterol: 0 mg | 0% |
| Sodium: 232.8 mg | 9.7% |
| Total Carbs: 51.3 g | 17.1% |
| Dietary Fiber: 11 g | 44% |
| Sugar: 30.9 g | |
| Protein: 9.3 g | 18.5% |
| Vitamin A: 10.1% | Vitamin C: 43% |
| Calcium: 58.3% | Iron: 18.3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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