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Power up with this antioxidant-rich flavor extravaganza. Low in calories and high in vitamin C, this fruity smoothie will give your immune system a boost. Goji berries are rich in antioxidants and vitamin A to support eye health and help prevent heart disease. And don't forget the lycopene in watermelon - it's another powerful antioxidant that helps prevent cell damage.
Add ingredients in the order listed and blend until smooth.
Recipe: Get Up and Goji
Serving in this recipe: 1
|Total Fat: 1 g||1.4%|
|Saturated Fat: 0 g||1.2%|
|Cholesterol: 0 mg||0%|
|Sodium: 77.5 mg||3.2%|
|Total Carbs: 56 g||18.8%|
|Dietary Fiber: 6 g||24.6%|
|Sugar: 39 g|
|Protein: 4 g||9.6%|
|Vitamin A: 16.7%||Vitamin C: 105.1%|
|Calcium: 8.6%||Iron: 13.9%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.