Get Up and Goji

Power up with this antioxidant-rich flavor extravaganza. Low in calories and high in vitamin C, this fruity smoothie will give your immune system a boost. Goji berries are rich in antioxidants and vitamin A to support eye health and help prevent heart disease. And don't forget the lycopene in watermelon - it's another powerful antioxidant that helps prevent cell damage.

Ingredients

  • 1 cup Butter Lettuce
  • 1/2 cup Honeydew Melon
  • 1/2 cup Cantaloupe
  • 1/2 cup Watermelon, fresh
  • 1 Banana
  • 2 tbsp Goji Berries
  • 1 1/2 cup Water

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Get Up and Goji

Serving in this recipe: 1

Calories: 240
Total Fat: 1 g 1.4%
Saturated Fat: 0 g 1.2%
Cholesterol: 0 mg 0%
Sodium: 77.5 mg 3.2%
Total Carbs: 56 g 18.8%
Dietary Fiber: 6 g 24.6%
Sugar: 39 g  
Protein: 4 g 9.6%
Vitamin A: 16.7% Vitamin C: 105.1%
Calcium: 8.6% Iron: 13.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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