nourish / Recipes

Ginger, Berries and Oats

Ginger, Berries and Oats
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
250 cal
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1 ppl

Ingredients

1 cup

Spinach

1 cup

Blackberries

1/2 cup

Strawberries

1 1/2 cup

Almond Milk, unsweetened

1/2 tsp

Ginger, fresh

1/4 cup

Oats, rolled, gluten-free

1 tsp

Honey

1/3 cup

Ice

Ginger adds a mighty punch of flavor and inflammation-fighting nutrients without adding to your waistline. It also helps with keeping your digestion in check. Hearty oats will keep you full, while sweet and tart berries deliver a healthy dose of antioxidants and fiber. So what are you waiting for? Give this delicious and nutritious smoothie a try!

Nutritional Information

Per serving (1)

250 calories, 1g fat, 45g carbs, 12g fiber, 19g sugar, 7g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: