Green Avocado Smoothie

Name: Green Avocado Smoothie
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1 Carrot; 1/4 Avocado; 1/2 Banana; 1/2 Pear, cored; 1/2 Cup Blueberries; 1 1/2 Cups Almond Milk, unsweetened

Did you know avocados contain about 20 vitamins and minerals? These nutrient-dense fruits are packed with phytochemicals, antioxidants, and vitamins that encourage health and well-being - the perfect addition to any smoothie! And, with an extra helping of blueberries that carry a big nutrient punch, you're adding more antioxidants and heart health-supporting goodness. Cheers to that!

Ingredients

1 cup Spinach
1 Carrot
¹/₄ Avocado
¹/₂ Banana
¹/₂ Pear, cored
¹/₂ cup Blueberries
1 ¹/₂ cup Almond Milk, unsweetened

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Green Avocado Smoothie

Serving in this recipe: 1

Calories: 290.2
Total Fat: 9.8 g	15%
Saturated Fat: 1.2 g	6.2%
Cholesterol: 0 mg	0%
Sodium: 329.8 mg	13.7%
Total Carbs: 52.3 g	17.4%
Dietary Fiber: 11.6 g	46.5%
Sugar: 29.2 g
Protein: 5.1 g	10.2%
Vitamin A: 43.8%	Vitamin C: 52.9%
Calcium: 73.2%	Iron: 15.1%