Green Avocado Smoothie

Did you know avocados contain about 20 vitamins and minerals? These nutrient-dense fruits are packed with phytochemicals, antioxidants, and vitamins that encourage health and well-being - the perfect addition to any smoothie! And, with an extra helping of blueberries that carry a big nutrient punch, you're adding more antioxidants and heart health-supporting goodness. Cheers to that!

Ingredients

  • 1 cup Spinach
  • 1 Carrot
  • 1/4 Avocado
  • 1/2 Banana
  • 1/2 Pear, cored
  • 1/2 cup Blueberries
  • 1 1/2 cup Almond Milk, unsweetened

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Green Avocado Smoothie

Serving in this recipe: 1

Calories: 290.2
Total Fat: 9.8 g 15%
Saturated Fat: 1.2 g 6.2%
Cholesterol: 0 mg 0%
Sodium: 329.8 mg 13.7%
Total Carbs: 52.3 g 17.4%
Dietary Fiber: 11.6 g 46.5%
Sugar: 29.2 g  
Protein: 5.1 g 10.2%
Vitamin A: 43.8% Vitamin C: 52.9%
Calcium: 73.2% Iron: 15.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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