Green Breakfast Smoothie

Name: Green Breakfast Smoothie
Yield: 1 servings
Ingredients: 1/2 Cup Spinach; 1/2 Cup Kale; 1/4 Cup Celery, raw; 1/4 Cup Cucumber; 10 Grapes; 1 Kiwi; 1/2 Green Apple; 1 Banana; 1 1/2 Cup Water; 1/4 Cup Greek Yogurt, plain, non-fat

Start your day with this nutrient-packed mega-smoothie! You'll feel a powerful jolt of antioxidants feeding your body the energy it needs to get through the day. You'll love how it makes you feel - and the kids will love the taste, thanks to a sweet combination of grapes, kiwi, apple, and banana. Call it the Green Monster and the kiddos will gobble it right up!

Ingredients

¹/₂ cup Spinach
¹/₂ cup Kale
¹/₄ cup Celery, raw
¹/₄ cup Cucumber
10 Grapes
1 Kiwi
¹/₂ Green Apple
1 Banana
1 ¹/₂ cup Water
¹/₄ cup Greek Yogurt, plain, non-fat

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Green Breakfast Smoothie

Serving in this recipe: 1

Calories: 270
Total Fat: 2 g	2.4%
Saturated Fat: 0 g	1.3%
Cholesterol: 3.2 mg	1.1%
Sodium: 69.7 mg	2.9%
Total Carbs: 58 g	19.5%
Dietary Fiber: 8 g	35.2%
Sugar: 35 g
Protein: 10 g	20.9%
Vitamin A: 7%	Vitamin C: 155.3%
Calcium: 19.9%	Iron: 7.8%