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5 mins
Easy
250 cal
1 ppl
Ingredients
1 cup
Spinach
4
Mint
1/2 cup
Pineapple, fresh
1 tbsp
Lemon Juice
1 1/2 cup
Coconut Water
1 tbsp
Chia Seeds
1 tbsp
Flax Seeds
2 tbsp
Greek Yogurt, plain, non-fat
If you're into gut health, the ingredients in this smoothie are right up your alley. Fiber-rich spinach pairs with sweet and juicy pineapple, which contains enzymes proven to support healthy digestion. Fresh mint is known to help ease stomach cramps, and Greek yogurt offers a healthy dose of protein and probiotics. And if dairy's not your thing, simply swap it out for almond or coconut milk yogurt.
Nutritional Information
Per serving (1)
Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients. DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
