Belly Bestie

Name: Belly Bestie
Yield: 1 servings
Ingredients: 1 Cup Spinach; 4 Mint; 1/2 Cup Pineapple, fresh; 1 Tbsp Lemon Juice; 1 1/2 Cup Coconut Water; 1 Tbsp Chia Seeds; 1 Tbsp Flax Seeds; 2 Tbsp Greek Yogurt, plain, non-fat

If you're into gut health, the ingredients in this smoothie are right up your alley. Fiber-rich spinach pairs with sweet and juicy pineapple, which contains enzymes proven to support healthy digestion. Fresh mint is known to help ease stomach cramps, and Greek yogurt offers a healthy dose of protein and probiotics. And if dairy's not your thing, simply swap it out for almond or coconut milk yogurt.

Ingredients

1 cup Spinach
4 Mint
¹/₂ cup Pineapple, fresh
1 tbsp Lemon Juice
1 ¹/₂ cup Coconut Water
1 tbsp Chia Seeds
1 tbsp Flax Seeds
2 tbsp Greek Yogurt, plain, non-fat

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Belly Bestie

Serving in this recipe: 1

Calories: 250
Total Fat: 8 g	12.2%
Saturated Fat: 1 g	4%
Cholesterol: 1.5 mg	0.5%
Sodium: 136.1 mg	5.7%
Total Carbs: 37 g	12.4%
Dietary Fiber: 8 g	33.2%
Sugar: 24 g
Protein: 8 g	17.8%
Vitamin A: 9.6%	Vitamin C: 150.7%
Calcium: 19.4%	Iron: 14.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.