Everyone knows hibiscus flowers are beautiful but did you know they can also aid in digestion? That's right, and that's exactly what they do in this vibrantly flavorful smoothie recipe. Cardamom, peptides, honey and almond milk join soothing cooled hibiscus tea for a uniquely delicious flavor with natural healing properties.
- 1 cup Hibiscus Tea, brewed and cooled
- 1/2 cup Almond Milk, vanilla, unsweetened
- 1 tbsp Honey, raw
- 1/4 tsp Cardamom, green, ground
- 1 tbsp Collagen
Add ingredients in the order listed and blend until smooth.
Recipe: Hibiscus Tea Latte
Serving in this recipe: 1
|Total Fat: 1.6 g||2.5%|
|Saturated Fat: 0 g||0.1%|
|Cholesterol: 0 mg||0%|
|Sodium: 89.6 mg||3.7%|
|Total Carbs: 18.3 g||6.1%|
|Dietary Fiber: 0.6 g||2.5%|
|Sugar: 16 g|
|Protein: 6.7 g||13.4%|
|Vitamin A: 0.8%||Vitamin C: 0.8%|
|Calcium: 3.6%||Iron: 3.4%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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