Lean Green Spinach Machine

Super smooth and super healthy, this is one smoothie recipe you'll be making over and over again! The Lean Green Spinach Machine is filled with gut-healthy ingredients, like celery, parsley, apple cider vinegar, and more, to help you feel refreshed from the inside out. Add ginger for an anti-inflammatory boost, and you've got yourself a lean, green cleansing machine!


  • 1 cup Spinach
  • 1 tsp Parsley
  • 1/4 cup Celery, raw
  • 1/3 cup Cucumber
  • 1/2 Red Apple
  • 1 tbsp Vinegar, apple cider
  • 1 1/2 cup Water
  • 1 tsp Ginger Root, ground
  • 1/2 cup Ice



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Lean Green Spinach Machine

Serving in this recipe: 1

Calories: 79.2
Total Fat: 0.5 g 0.7%
Saturated Fat: 0.1 g 0.5%
Cholesterol: 0 mg 0%
Sodium: 55.7 mg 2.3%
Total Carbs: 17.2 g 5.7%
Dietary Fiber: 3.6 g 14.5%
Sugar: 10.6 g  
Protein: 1.7 g 3.4%
Vitamin A: 10.4% Vitamin C: 19.7%
Calcium: 9.2% Iron: 8.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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