Life Boost Smoothie

Name: Life Boost Smoothie
Yield: 1 servings
Ingredients: 1 Cup Kale; 1 Banana; 1 Peach, pitted; 1 Cup Strawberries; 1 1/2 Cups Water; 2 Tablespoons Goji Berries, dried; 2 Tablespoons Flax Seeds

Start your day off with a smoothie that’s packed with calcium and magnesium-rich whole foods to keep you healthy and energized! Flax seeds, goji berries, and kale join forces to create an antioxidant powerhouse that’ll help protect your body from harmful free radicals. Add peach and a handful of strawberries for a burst of vitamin C and sweet flavors that your taste buds will love!

Ingredients

1 cup Kale
1 Banana
1 Peach, pitted
1 cup Strawberries
1 ¹/₂ cup Water
2 tbsp Goji Berries, dried
2 tbsp Flax Seeds

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Life Boost Smoothie

Serving in this recipe: 1

Calories: 367
Total Fat: 10.2 g	15.7%
Saturated Fat: 1 g	4.8%
Cholesterol: 0 mg	0%
Sodium: 58 mg	2.4%
Total Carbs: 68.3 g	22.8%
Dietary Fiber: 16.1 g	64.4%
Sugar: 40.1 g
Protein: 9.5 g	19%
Vitamin A: 4.5%	Vitamin C: 216.8%
Calcium: 18.9%	Iron: 19.5%