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Papaya Creamsicle
Papaya is full of antioxidants and enzymes that can help with digestion! It’s also naturally sweet and creamy, which will take your smoothie-making game to another level of flavor! Enjoy its taste and health benefits, along with those of tangy lime and sweet honey, in this deliciously creamy creamsicle smoothie!
Ingredients
- 1 cup Papaya
- 1/2 Lime
- 1 1/2 cup Coconut Milk, unsweetened
- 1/2 cup Greek Yogurt, plain, non-fat
- 1 tsp Honey
- 1 cup Ice
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Papaya Creamsicle
Serving in this recipe: 1
| Calories: 238.5 | |
| Total Fat: 7.7 g | 11.9% |
| Saturated Fat: 6.3 g | 31.4% |
| Cholesterol: 6.5 mg | 2.2% |
| Sodium: 138.5 mg | 5.8% |
| Total Carbs: 32.6 g | 10.9% |
| Dietary Fiber: 4.9 g | 19.4% |
| Sugar: 21.8 g | |
| Protein: 14.1 g | 28.3% |
| Vitamin A: 4.7% | Vitamin C: 163.5% |
| Calcium: 33.8% | Iron: 3.8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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