Papaya Creamsicle

Papaya is full of antioxidants and enzymes that can help with digestion! It’s also naturally sweet and creamy, which will take your smoothie-making game to another level of flavor! Enjoy its taste and health benefits, along with those of tangy lime and sweet honey, in this deliciously creamy creamsicle smoothie!

Ingredients

  • 1 cup Papaya
  • 1/2 Lime
  • 1 1/2 cup Coconut Milk, unsweetened
  • 1/2 cup Greek Yogurt, plain, non-fat
  • 1 tsp Honey
  • 1 cup Ice

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Papaya Creamsicle

Serving in this recipe: 1

Calories: 238.5
Total Fat: 7.7 g 11.9%
Saturated Fat: 6.3 g 31.4%
Cholesterol: 6.5 mg 2.2%
Sodium: 138.5 mg 5.8%
Total Carbs: 32.6 g 10.9%
Dietary Fiber: 4.9 g 19.4%
Sugar: 21.8 g  
Protein: 14.1 g 28.3%
Vitamin A: 4.7% Vitamin C: 163.5%
Calcium: 33.8% Iron: 3.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

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