Papaya Ginger Smoothie

Kick back, relax, and let this smoothie take care of everything. The sweet and tropical Papaya Ginger Smoothie is packed with vitamins that your body loves. Ginger is an anti-inflammatory hero that can help with headaches and nausea, all while adding a little zing of flavor! This fresh and fruity blend is the perfect drink to have any time you need to unwind and relax.

Ingredients

  • 1 cup Papaya
  • 4 Mint
  • 1/2 Peach, frozen, unsweetened
  • 1/2 Pear, cored
  • 1 tsp Ginger, fresh
  • 1 1/2 cup Water
  • 1 tbsp Flax Seeds
  • 1/2 cup Greek Yogurt, plain, non-fat
  • 1/2 cup Ice

Nutritional information

Recipe: Papaya Ginger Smoothie

Serving in this recipe: 1

Calories: 280
Total Fat: 6 g 8.3%
Saturated Fat: 1 g 3.4%
Cholesterol: 6.5 mg 2.2%
Sodium: 71.5 mg 3%
Total Carbs: 44 g 14.7%
Dietary Fiber: 8 g 34.5%
Sugar: 30 g  
Protein: 16 g 33.3%
Vitamin A: 5.6% Vitamin C: 266.4%
Calcium: 24.4% Iron: 6.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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DO NOT blend for more than one minute when using the nutribullet Cup.

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Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.

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