Peanut Butter Push

Peanut butter and banana are a match made in heaven, especially for those of us about to head out for a workout! Take carbo-loading to a new and healthy level with this smoothie recipe that’ll help you forge ahead during your workout routine and recover more quickly.

Ingredients

  • 1/2 cup Spinach
  • 1 Banana
  • 1 cup Almond Milk, unsweetened
  • 1 tbsp Peanut Butter, creamy, unsalted
  • 1 tsp Hemp Seeds

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Peanut Butter Push

Serving in this recipe: 1

Calories: 258.6
Total Fat: 12.6 g 19.4%
Saturated Fat: 2.1 g 10.7%
Cholesterol: 0 mg 0%
Sodium: 188.7 mg 7.9%
Total Carbs: 34.5 g 11.5%
Dietary Fiber: 4.8 g 19.2%
Sugar: 18.2 g  
Protein: 7.3 g 14.6%
Vitamin A: 4.9% Vitamin C: 24.2%
Calcium: 47.3% Iron: 10.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You may also like.

No Blender? No Problem!

It's all good, we've got just the button for you.