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blenders and juicers
The best way to describe this smoothie is to liken it to a creamy, tropical lemonade! Bringing together vitamin C powerhouses, like pineapple and lemon, this smoothie gets an extra boost of nutrients and flavor by adding inflammation-fighting turmeric.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Pineapple Coco Turmeric Smoothie
Serving in this recipe: 2
Calories: 85.5 | |
Total Fat: 2.3 g | 3.5% |
Saturated Fat: 2 g | 10% |
Cholesterol: 0 mg | 0% |
Sodium: 27.3 mg | 1.1% |
Total Carbs: 16.8 g | 5.6% |
Dietary Fiber: 2 g | 8.1% |
Sugar: 5 g | |
Protein: 0.8 g | 1.5% |
Vitamin A: 0% | Vitamin C: 59.9% |
Calcium: 5.5% | Iron: 1.8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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