Pineapple Kale Express

Name: Pineapple Kale Express
Yield: 1 servings
Ingredients: 1 Cup Baby Kale; 1/2 Cup Pineapple, fresh; 1 Tsp Ginger, fresh; 1 Tbsp Coconut, unsweetened flakes; 1 1/2 Cup Almond Milk, unsweetened; 2 Tbsp Greek Yogurt, plain, non-fat; 1/3 Cup Ice

Throw gut health worries away with a Pineapple Kale Express! Made with nutrient-rich kale, sweet pineapple, and fresh ginger root for an anti-inflammatory boost, this smoothie is sure to become a favorite. Another nutribullet winner!

Ingredients

1 cup Baby Kale
¹/₂ cup Pineapple, fresh
1 tsp Ginger, fresh
1 tbsp Coconut, unsweetened flakes
1 ¹/₂ cup Almond Milk, unsweetened
2 tbsp Greek Yogurt, plain, non-fat
¹/₃ cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Pineapple Kale Express

Serving in this recipe: 1

Calories: 180
Total Fat: 9 g	13.1%
Saturated Fat: 5 g	22.7%
Cholesterol: 1.5 mg	0.5%
Sodium: 291.5 mg	12.1%
Total Carbs: 19 g	6.6%
Dietary Fiber: 3 g	15.4%
Sugar: 12 g
Protein: 6 g	13%
Vitamin A: 4.1%	Vitamin C: 77.6%
Calcium: 80.8%	Iron: 11.6%