Power to the Parsley

Parsley? In a smoothie? That’s right! This mean green antioxidant powerhouse adds a healthy dose of immune-boosting nutrients to your nutribullet smoothie. Sweet berries and smooth sunflower butter help balance the mildly bitter taste of the parsley for a slightly sweet smoothie that’ll reinvigorate your health!

Ingredients

  • 1 cup Kale
  • 1/2 cup Parsley
  • 1 cup Mixed Berries, frozen
  • 1 1/2 cup Almond Milk, unsweetened
  • 1 tsp Flax Seeds
  • 1 tbsp Sunflower Seed Butter, unsalted

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Power to the Parsley

Serving in this recipe: 1

Calories: 270
Total Fat: 15 g 22.6%
Saturated Fat: 1.5 g 6.1%
Cholesterol: 0 mg 0%
Sodium: 286 mg 11.9%
Total Carbs: 29 g 9.7%
Dietary Fiber: 9 g 37%
Sugar: 15 g  
Protein: 7 g 14.4%
Vitamin A: 11% Vitamin C: 142.1%
Calcium: 78.3% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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