Raspberries and Cream Smoothie

Sweet and deliciously creamy, this is the perfect way to start any morning - especially one filled with love and indulgence! Sweetened naturally and packed with protein, this smoothie will get your day started right. Enjoy it all for breakfast or save half of the ingredients to make another one for a tasty afternoon snack!


  • 2 cup Spinach
  • 1 cup Raspberries, frozen
  • 1/2 cup Greek Yogurt, plain, non-fat
  • 1 1/2 cup Almond Milk, unsweetened
  • 1 tbsp Hemp Seeds
  • 1 tsp Honey, raw



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Raspberries and Cream Smoothie

Serving in this recipe: 1

Calories: 292.3
Total Fat: 10 g 15.4%
Saturated Fat: 0.9 g 4.7%
Cholesterol: 6.5 mg 2.2%
Sodium: 355.1 mg 14.8%
Total Carbs: 34.8 g 11.6%
Dietary Fiber: 11.5 g 46.2%
Sugar: 19 g  
Protein: 21.2 g 42.4%
Vitamin A: 19% Vitamin C: 89.5%
Calcium: 90.7% Iron: 25.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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