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blenders and juicers
Beetroot is often used in red velvet cakes to give them their deep, red color, so they're the perfect ingredient for this mix. A little raw cacao rounds out the flavors and avocado adds not only creaminess and fluffiness but also a healthy dose of monounsaturated fatty acids, which are heart-healthy and anti-inflammatory. Could it get any better than that?
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Red Velvet Smoothie
Serving in this recipe: 1
Calories: 272.5 | |
Total Fat: 15.5 g | 23.9% |
Saturated Fat: 3.2 g | 16.2% |
Cholesterol: 0 mg | 0% |
Sodium: 210.4 mg | 8.8% |
Total Carbs: 32.4 g | 10.8% |
Dietary Fiber: 13.8 g | 55.4% |
Sugar: 8 g | |
Protein: 8.9 g | 17.8% |
Vitamin A: 0.4% | Vitamin C: 15.8% |
Calcium: 50.7% | Iron: 23.9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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