Red Velvet Smoothie

Beetroot is often used in red velvet cakes to give them their deep, red color, so they're the perfect ingredient for this mix. A little raw cacao rounds out the flavors and avocado adds not only creaminess and fluffiness but also a healthy dose of monounsaturated fatty acids, which are heart-healthy and anti-inflammatory. Could it get any better than that?


  • 1/2 Beet, raw
  • 1/2 Avocado
  • 1 tsp Vanilla Extract
  • 2 tsp Stevia
  • 1 cup Almond Milk, unsweetened
  • 3 tbsp Cacao Powder



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Red Velvet Smoothie

Serving in this recipe: 1

Calories: 280
Total Fat: 16 g 23.9%
Saturated Fat: 3.5 g 16.2%
Cholesterol: 0 mg 0%
Sodium: 210.4 mg 8.8%
Total Carbs: 32 g 10.8%
Dietary Fiber: 13 g 55.4%
Sugar: 8 g  
Protein: 8 g 17.8%
Vitamin A: 0.4% Vitamin C: 15.8%
Calcium: 50.7% Iron: 23.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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