Shake Up That Appetite

Name: Shake Up That Appetite
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 Cup Carrot; 1 Banana; 1 Tsp Vanilla Extract; 3/4 Cup Greek Yogurt, plain, non-fat; 1/2 Cup Almond Milk, vanilla, unsweetened

Keeping up your appetite can be difficult the older you get. Chewing difficulties and digestion issues common with aging often keep folks from eating properly and ingesting an adequate number of calories throughout the day. No worries, the nutribullet is here to help! Try this smoothie to add some substantial and healthy calories to your diet when you don't quite feel like eating.

Ingredients

1 cup Carrot
1 Banana
1 tsp Vanilla Extract
³/₄ cup Greek Yogurt, plain, non-fat
¹/₂ cup Almond Milk, vanilla, unsweetened

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Shake Up That Appetite

Serving in this recipe: 1

Calories: 310
Total Fat: 3 g	4.5%
Saturated Fat: 0 g	2%
Cholesterol: 9.7 mg	3.2%
Sodium: 239.8 mg	10%
Total Carbs: 47 g	15.9%
Dietary Fiber: 7 g	28.5%
Sugar: 27 g
Protein: 22 g	45.5%
Vitamin A: 72.4%	Vitamin C: 29.7%
Calcium: 27.4%	Iron: 5.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.