Shake Up That Appetite

Keeping up your appetite can be difficult the older you get. Chewing difficulties and digestion issues common with aging often keep folks from eating properly and ingesting an adequate number of calories throughout the day. No worries, the nutribullet is here to help! Try this smoothie to add some substantial and healthy calories to your diet when you don't quite feel like eating.


  • 1 cup Carrot
  • 1 Banana
  • 1 tsp Vanilla Extract
  • 3/4 cup Greek Yogurt, plain, non-fat
  • 1/2 cup Almond Milk, vanilla, unsweetened



Add ingredients in the order listed and blend until smooth.



Nutritional information

Recipe: Shake Up That Appetite

Serving in this recipe: 1

Calories: 310
Total Fat: 3 g 4.5%
Saturated Fat: 0 g 2%
Cholesterol: 9.7 mg 3.2%
Sodium: 239.8 mg 10%
Total Carbs: 47 g 15.9%
Dietary Fiber: 7 g 28.5%
Sugar: 27 g  
Protein: 22 g 45.5%
Vitamin A: 72.4% Vitamin C: 29.7%
Calcium: 27.4% Iron: 5.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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