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Who doesn’t love strawberries? They’re delicious and highly nutritious! These plump, ruby-red fruits are packed with heart-healthy nutrients and inflammation-reducing antioxidants. Strawberries taste good with just about anything, even broccoli, and tofu. Don’t believe us? Try this smoothie and see for yourself!
Add ingredients in the order listed and blend until smooth.
Recipe: Strawberry Madness
Serving in this recipe: 1
|Total Fat: 4.5 g||6.5%|
|Saturated Fat: 0 g||0.8%|
|Cholesterol: 0 mg||0%|
|Sodium: 198.3 mg||8.3%|
|Total Carbs: 59 g||19.9%|
|Dietary Fiber: 7 g||31.8%|
|Sugar: 30 g|
|Protein: 5 g||10.4%|
|Vitamin A: 21.8%||Vitamin C: 126.2%|
|Calcium: 51.6%||Iron: 19.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.