Strawberry Madness

Name: Strawberry Madness
Yield: 1 servings
Ingredients: 1 Cup Greens, Spring Mix; 1/2 Cup Broccoli, florets; 1/4 Beet, raw; 6 Strawberries, frozen; 1/2 Banana; 1 1/2 Cups Rice Milk, unsweetened; 1 Tablespoon Tofu; 1 Teaspoon Cinnamon, ground

Who doesn’t love strawberries? They’re delicious and highly nutritious! These plump, ruby-red fruits are packed with heart-healthy nutrients and inflammation-reducing antioxidants. Strawberries taste good with just about anything, even broccoli, and tofu. Don’t believe us? Try this smoothie and see for yourself!

Ingredients

1 cup Greens, Spring Mix
¹/₂ cup Broccoli, florets
¹/₄ Beet, raw
6 Strawberries, frozen
¹/₂ Banana
1 ¹/₂ cup Rice Milk, unsweetened
1 tbsp Tofu
1 tsp Cinnamon, ground

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Strawberry Madness

Serving in this recipe: 1

Calories: 283.1
Total Fat: 4.2 g	6.5%
Saturated Fat: 0.2 g	0.8%
Cholesterol: 0 mg	0%
Sodium: 198.3 mg	8.3%
Total Carbs: 59.7 g	19.9%
Dietary Fiber: 8 g	31.8%
Sugar: 30.6 g
Protein: 5.2 g	10.4%
Vitamin A: 21.8%	Vitamin C: 126.2%
Calcium: 51.6%	Iron: 19.5%