The Think Drink

A nutrient-packed smoothie for overall brain health! Vitamin B has been shown to boost your brain's memory, sharpness, and daily functionality. Supplement your smoothie with these fruits and veggies high in these B-complex vitamins.

Ingredients

  • 1/2 cup Kale
  • 1/2 cup Spinach
  • 1/2 Sweet Potato, cooked and cooled
  • 10 Almonds
  • 1 1/2 cup Water
  • 2 tbsp Chia Seeds

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: The Think Drink

Serving in this recipe: 1

Calories: 258.3
Total Fat: 11.8 g 18.1%
Saturated Fat: 1.1 g 5.5%
Cholesterol: 0 mg 0%
Sodium: 62.6 mg 2.6%
Total Carbs: 32.8 g 10.9%
Dietary Fiber: 12.5 g 50%
Sugar: 7 g  
Protein: 8.1 g 16.3%
Vitamin A: 70% Vitamin C: 52.7%
Calcium: 26.8% Iron: 17.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You may also like.

No Blender? No Problem!

It's all good, we've got just the button for you.