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The Think Drink
A nutrient-packed smoothie for overall brain health! Vitamin B has been shown to boost your brain's memory, sharpness, and daily functionality. Supplement your smoothie with these fruits and veggies high in these B-complex vitamins.
Ingredients
- 1/2 cup Kale
- 1/2 cup Spinach
- 1/2 Sweet Potato, cooked and cooled
- 10 Almonds
- 1 1/2 cup Water
- 2 tbsp Chia Seeds
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: The Think Drink
Serving in this recipe: 1
| Calories: 260 | |
| Total Fat: 12 g | 18.1% |
| Saturated Fat: 1.5 g | 5.5% |
| Cholesterol: 0 mg | 0% |
| Sodium: 62.6 mg | 2.6% |
| Total Carbs: 32 g | 10.9% |
| Dietary Fiber: 12 g | 50% |
| Sugar: 6 g | |
| Protein: 8 g | 16.3% |
| Vitamin A: 70% | Vitamin C: 52.7% |
| Calcium: 26.8% | Iron: 17.8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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