The Think Drink

Name: The Think Drink
Yield: 1 servings
Ingredients: 1/2 Cup Kale; 1/2 Cup Spinach; 1/2 Sweet Potato, cooked and cooled; 10 Almonds; 1 1/2 Cups Water; 2 Tablespoons Chia Seeds

A nutrient-packed smoothie for overall brain health! Vitamin B has been shown to boost your brain's memory, sharpness, and daily functionality. Supplement your smoothie with these fruits and veggies high in these B-complex vitamins.

Ingredients

¹/₂ cup Kale
¹/₂ cup Spinach
¹/₂ Sweet Potato, cooked and cooled
10 Almonds
1 ¹/₂ cup Water
2 tbsp Chia Seeds

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: The Think Drink

Serving in this recipe: 1

Calories: 258.3
Total Fat: 11.8 g	18.1%
Saturated Fat: 1.1 g	5.5%
Cholesterol: 0 mg	0%
Sodium: 62.6 mg	2.6%
Total Carbs: 32.8 g	10.9%
Dietary Fiber: 12.5 g	50%
Sugar: 7 g
Protein: 8.1 g	16.3%
Vitamin A: 70%	Vitamin C: 52.7%
Calcium: 26.8%	Iron: 17.8%