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A nutrient-packed smoothie for overall brain health! Vitamin B has been shown to boost your brain's memory, sharpness, and daily functionality. Supplement your smoothie with these fruits and veggies high in these B-complex vitamins.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: The Think Drink
Serving in this recipe: 1
Calories: 258.3 | |
Total Fat: 11.8 g | 18.1% |
Saturated Fat: 1.1 g | 5.5% |
Cholesterol: 0 mg | 0% |
Sodium: 62.6 mg | 2.6% |
Total Carbs: 32.8 g | 10.9% |
Dietary Fiber: 12.5 g | 50% |
Sugar: 7 g | |
Protein: 8.1 g | 16.3% |
Vitamin A: 70% | Vitamin C: 52.7% |
Calcium: 26.8% | Iron: 17.8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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