Turmeric Colada

Name: Turmeric Colada
Yield: 1 servings
Ingredients: 1/2 Banana, frozen; 1/3 Cup Pineapple, frozen; 1 Orange; 1 1/2 Cup Coconut Milk, unsweetened; 1/2 Cup Greek Yogurt, plain, non-fat; 1 Tsp Ginger Root, ground; 1 Tsp Turmeric, ground

Turmeric is rich in antioxidants that’ll give your immune system a boost and help ease inflammation! Its unique flavor pairs excellently with sweet pineapple and citrus fruits, especially in this creamy and tropical smoothie. So, we’re turning this tropical colada into a healthful experience!

Ingredients

¹/₂ Banana, frozen
¹/₃ cup Pineapple, frozen
1 Orange
1 ¹/₂ cup Coconut Milk, unsweetened
¹/₂ cup Greek Yogurt, plain, non-fat
1 tsp Ginger Root, ground
1 tsp Turmeric, ground

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Turmeric Colada

Serving in this recipe: 1

Calories: 300
Total Fat: 8 g	11.9%
Saturated Fat: 7 g	31.6%
Cholesterol: 6.5 mg	2.2%
Sodium: 123.8 mg	5.2%
Total Carbs: 44 g	14.9%
Dietary Fiber: 7 g	29.8%
Sugar: 23 g
Protein: 15 g	31.5%
Vitamin A: 1.1%	Vitamin C: 158.4%
Calcium: 35.4%	Iron: 11.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.