Watercress Apple Smoothie

Name: Watercress Apple Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 Cup Watercress, raw; 4 Mint; 1/4 Avocado; 1 Green Apple; 1/2 Banana; 1 1/2 Cup Coconut Water

Feel clean and refreshed after this delightful mix of watercress and apple! If you haven’t tried watercress in a smoothie, now is the perfect time to start. It's packed with nutrients, including calcium to support healthy bones, and loaded with more vitamin C than oranges. Its flavor is relatively strong, but combine a handful of watercress with antioxidant-rich apple and bananas, and you’ve got yourself a delicious and sweet green smoothie!

Ingredients

1 cup Watercress, raw
4 Mint
¹/₄ Avocado
1 Green Apple
¹/₂ Banana
1 ¹/₂ cup Coconut Water

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Watercress Apple Smoothie

Serving in this recipe: 1

Calories: 280
Total Fat: 7 g	9.3%
Saturated Fat: 1 g	4.4%
Cholesterol: 0 mg	0%
Sodium: 114.4 mg	4.8%
Total Carbs: 55 g	18.5%
Dietary Fiber: 8 g	35.6%
Sugar: 37 g
Protein: 3 g	7.5%
Vitamin A: 4.5%	Vitamin C: 99.9%
Calcium: 8.3%	Iron: 4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.