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Wild Blueberry Celery Smoothie
Celery is quite an interesting ingredient to add to your smoothies! Slightly salty and a little bit tangy, it adds excellent anti-inflammatory and antioxidant benefits. Paired with blueberries, this drink becomes a low glycemic, low calorie, power-packed drink you can enjoy any time of day.
Ingredients
- 1 cup Spinach
- 1/4 cup Celery, raw
- 1/2 cup Blueberries, wild, frozen
- 1/2 Banana
- 1 tbsp Lime Juice
- 1/2 tbsp Ginger Root, fresh
- 1/4 tsp Turmeric, ground
- 1 1/2 cup Coconut Water
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Wild Blueberry Celery Smoothie
Serving in this recipe: 1
| Calories: 179.1 | |
| Total Fat: 0.5 g | 0.8% |
| Saturated Fat: 0.1 g | 0.7% |
| Cholesterol: 0 mg | 0% |
| Sodium: 143.3 mg | 6% |
| Total Carbs: 43.2 g | 14.4% |
| Dietary Fiber: 6 g | 23.9% |
| Sugar: 22.4 g | |
| Protein: 2.7 g | 5.4% |
| Vitamin A: 10% | Vitamin C: 94.5% |
| Calcium: 8.4% | Iron: 10.4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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