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Looking for a great post-workout smoothie to kick your body's recovery into high gear? Thanks to this smoothie, with the high-glycemic banana that your body can quickly turn into energy, along with high-protein almond butter, your body will start the recovery process sooner, revitalizing you after a tough workout.
Add ingredients in the order listed and blend until smooth.
Recipe: Almond Butter Me Up
Serving in this recipe: 1
|Total Fat: 11 g||16.1%|
|Saturated Fat: 1 g||3.7%|
|Cholesterol: 0 mg||0%|
|Sodium: 167.5 mg||7%|
|Total Carbs: 51 g||17.2%|
|Dietary Fiber: 9 g||37.1%|
|Sugar: 32 g|
|Protein: 10 g||21.1%|
|Vitamin A: 9.5%||Vitamin C: 133.2%|
|Calcium: 13.9%||Iron: 19.5%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.