nourish / recipes

Apple Blossom

Apple Blossom
Clock icon showing overall recipe time.
5 mins
Chef hat icon showing recipe difficulty.
Easy
Flame icon showing total calories in the recipe.
450 cal
Measuring cup icon showing the number of servings the recipe makes.
1 ppl

Ingredients

2 cup

Swiss Chard

1

Red Apple

1/2 cup

Coconut Water

1 cup

Almond Milk, vanilla, unsweetened

1/2 cup

Tofu

1 tbsp

Almond Butter, no added salt

2 tbsp

Oats, rolled, gluten-free

1/2 tsp

Ground Cinnamon

2 tbsp

Pea Protein Powder

Apple, cinnamon, and vanilla – all the key ingredients for a delicious apple treat! Throw in other tasty ingredients that are heart-healthy and anti-inflammatory players, like the silken tofu, almond butter, Plant-Based Protein, and Swiss chard, and you’ve got yourself a delicious and nutritious treat. Sweet, creamy, and nutty, the Apple Blossom is a delectable smoothie for every single day of the week!

Nutritional Information

Per serving (1)

450 calories, 1.5g fat, 49g carbs, 11g fiber, 26g sugar, 25g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Warning icon indicating caution

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.

Best Prepared with: