Apple Blossom

Name: Apple Blossom
Yield: 1 servings
Ingredients: 2 Cup Swiss Chard; 1 Red Apple; 1/2 Cup Coconut Water; 1 Cup Almond Milk, vanilla, unsweetened; 1/2 Cup Tofu; 1 Tbsp Almond Butter, no added salt; 2 Tbsp Oats, rolled, gluten-free; 1/2 Tsp Ground Cinnamon; 2 Tbsp Pea Protein Powder

Apple, cinnamon, and vanilla – all the key ingredients for a delicious apple treat! Throw in other tasty ingredients that are heart-healthy and anti-inflammatory players, like the silken tofu, almond butter, Plant-Based Protein, and Swiss chard, and you’ve got yourself a delicious and nutritious treat. Sweet, creamy, and nutty, the Apple Blossom is a delectable smoothie for every single day of the week!

Ingredients

2 cup Swiss Chard
1 Red Apple
¹/₂ cup Coconut Water
1 cup Almond Milk, vanilla, unsweetened
¹/₂ cup Tofu
1 tbsp Almond Butter, no added salt
2 tbsp Oats, rolled, gluten-free
¹/₂ tsp Ground Cinnamon
2 tbsp Pea Protein Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Apple Blossom

Serving in this recipe: 1

Calories: 450
Total Fat: 18 g	26.8%
Saturated Fat: 1.5 g	6.7%
Cholesterol: 0 mg	0%
Sodium: 517 mg	21.5%
Total Carbs: 49 g	16.6%
Dietary Fiber: 11 g	44.2%
Sugar: 26 g
Protein: 25 g	50.9%
Vitamin A: 16.7%	Vitamin C: 58%
Calcium: 25.1%	Iron: 43.6%