Apple Settler

Name: Apple Settler
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1/2 Banana; 1/2 Red Apple; 1/2 Cup Mixed Berries, frozen; 1 Tbsp Vinegar, apple cider; 1 1/2 Cup Almond Milk, unsweetened; 2 Tbsp Flax Seeds; 1/2 Tsp Ground Cinnamon; 1/2 Cup Ice

Feeling hungry? Excite your insides with a delicious blend of banana, apple, mixed berries, spinach, and flaxseed in this smoothie built to be good for the gut so you can operate at peak performance. A totally awesome frosty remedy!

Ingredients

1 cup Spinach
¹/₂ Banana
¹/₂ Red Apple
¹/₂ cup Mixed Berries, frozen
1 tbsp Vinegar, apple cider
1 ¹/₂ cup Almond Milk, unsweetened
2 tbsp Flax Seeds
¹/₂ tsp Ground Cinnamon
¹/₂ cup Ice

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Apple Settler

Serving in this recipe: 1

Calories: 330
Total Fat: 13 g	19.9%
Saturated Fat: 1.5 g	5.7%
Cholesterol: 0 mg	0%
Sodium: 292.6 mg	12.2%
Total Carbs: 47 g	15.9%
Dietary Fiber: 13 g	55.3%
Sugar: 25 g
Protein: 7 g	15%
Vitamin A: 9.7%	Vitamin C: 47.9%
Calcium: 77.8%	Iron: 20.7%