Apricot Sunrise

Name: Apricot Sunrise
Yield: 1 servings
Ingredients: 1 Cup Spinach; 1 Apricot; 1 Cup Strawberries, frozen; 1 1/2 Cups Almond Milk, unsweetened; 1 Tablespoon Hemp Seeds

Apricots are pretty underrated when it comes to making fruity smoothies, but they're full of surprising health benefits! On top of being rich in beta-carotene and iron, apricots can also aid in digestion! Using unsweetened dried apricots will boost the nutrition content even more!

Ingredients

1 cup Spinach
1 Apricot – pitted and halved
1 cup Strawberries, frozen
1 ¹/₂ cup Almond Milk, unsweetened
1 tbsp Hemp Seeds

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Apricot Sunrise

Serving in this recipe: 1

Calories: 185.2
Total Fat: 8.7 g	13.5%
Saturated Fat: 0.8 g	3.9%
Cholesterol: 0 mg	0%
Sodium: 286.7 mg	11.9%
Total Carbs: 24.2 g	8.1%
Dietary Fiber: 5.6 g	22.4%
Sugar: 13.2 g
Protein: 6.6 g	13.2%
Vitamin A: 11.8%	Vitamin C: 122.3%
Calcium: 72.7%	Iron: 21.5%