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Apricot Sunrise
Apricots are pretty underrated when it comes to making fruity smoothies, but they're full of surprising health benefits! On top of being rich in beta-carotene and iron, apricots can also aid in digestion! Using unsweetened dried apricots will boost the nutrition content even more!
Ingredients
- 1 cup Spinach
- 1 Apricot – pitted and halved
- 1 cup Strawberries, frozen
- 1 1/2 cup Almond Milk, unsweetened
- 1 tbsp Hemp Seeds
Directions
1
Add ingredients in the order listed and blend until smooth.
2
Enjoy!
See Nutrition Info
Nutritional information
Recipe: Apricot Sunrise
Serving in this recipe: 1
| Calories: 185.2 | |
| Total Fat: 8.7 g | 13.5% |
| Saturated Fat: 0.8 g | 3.9% |
| Cholesterol: 0 mg | 0% |
| Sodium: 286.7 mg | 11.9% |
| Total Carbs: 24.2 g | 8.1% |
| Dietary Fiber: 5.6 g | 22.4% |
| Sugar: 13.2 g | |
| Protein: 6.6 g | 13.2% |
| Vitamin A: 11.8% | Vitamin C: 122.3% |
| Calcium: 72.7% | Iron: 21.5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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