Arugula Smoothie

Need a quick pick-me-up? Arugula provides your body with essential nutrients and improves blood circulation to help your body flush out the toxins. It can also help you feel more alert and energized! This leafy green has a strong and peppery flavor that you can balance out with antioxidant-rich apples and mood-boosting bananas for a light and refreshing smoothie!

Ingredients

  • 1 cup Arugula
  • 1 Green Apple
  • 1/2 Banana
  • 2 tbsp Lime Juice
  • 1/2 tbsp Ginger Root, fresh
  • 1 1/2 cup Coconut Water
  • 1/3 cup Ice

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Arugula Smoothie

Serving in this recipe: 1

Calories: 232.2
Total Fat: 0.7 g 1.1%
Saturated Fat: 0.1 g 0.5%
Cholesterol: 0 mg 0%
Sodium: 105.7 mg 4.4%
Total Carbs: 56 g 18.7%
Dietary Fiber: 6.8 g 27%
Sugar: 38.6 g  
Protein: 2.9 g 5.8%
Vitamin A: 2.3% Vitamin C: 89.8%
Calcium: 7.5% Iron: 4.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

NutriBullet

NutriBullet

NutriBullet Select

NutriBullet Select

NutriBullet Rx

NutriBullet Rx

NutriBullet Blender

NutriBullet Blender

NutriBullet Blender Combo

NutriBullet Blender Combo

You may also like.

Smokey Chipotle Sauce
arrow right

Smokey Chipotle Sauce

Green Breakfast Smoothie
arrow right

Green Breakfast Smoothie

Classic Tomato Soup
arrow right

Classic Tomato Soup

Race You To The Kale
arrow right

Race You To The Kale

No Blender? No Problem!

It's all good, we've got just the button for you.