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As we transition into the fall, it is always nice to have fruits like cherries and blackberries that remind us of the warm summer days of sunshine and relaxation! Blackberries and cherries contain high levels of antioxidants that help repair damages that we incur through day-to-day exposures. Not only do blackberries and cherries have fruitful benefits, but they are also tart and sweet, which makes them perfect additions to smoothies.
Add ingredients in the order listed and blend until smooth.
Enjoy!
Recipe: Blackberry Cherry Cashew Smoothie
Serving in this recipe: 1
Calories: 330 | |
Total Fat: 14 g | 20.3% |
Saturated Fat: 2 g | 8.2% |
Cholesterol: 0 mg | 0% |
Sodium: 261.1 mg | 10.9% |
Total Carbs: 49 g | 16.7% |
Dietary Fiber: 9 g | 36.2% |
Sugar: 34 g | |
Protein: 6 g | 13.5% |
Vitamin A: 8.1% | Vitamin C: 61.4% |
Calcium: 16% | Iron: 15.8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.
Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.
Use the vented Pitcher to blend hot, warm, or carbonated ingredients or ingredients that need to be blended for longer than one minute.
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