Back to the Basics

This smoothie is one of our most tried and true recipes! Going back to the basics, it incorporates simple, low-glycemic fruits, heart-healthy hemp seeds, and hydrating coconut water for a fresh and healthy smoothie that tastes delicious.

Ingredients

  • 1 cup Spinach
  • 1/2 cup Blueberries
  • 1/2 cup Strawberries
  • 1/2 Banana
  • 1 1/2 cup Coconut Water
  • 1 tbsp Hemp Seeds

Directions

1

Add ingredients in the order listed and blend until smooth.

2

Enjoy!

Nutritional information

Recipe: Back to the Basics

Serving in this recipe: 1

Calories: 246.2
Total Fat: 5.7 g 8.7%
Saturated Fat: 0.6 g 2.9%
Cholesterol: 0 mg 0%
Sodium: 121.8 mg 5.1%
Total Carbs: 47.3 g 15.8%
Dietary Fiber: 5.8 g 23.4%
Sugar: 32.8 g  
Protein: 6.5 g 13%
Vitamin A: 9.7% Vitamin C: 169.4%
Calcium: 8.2% Iron: 13.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Can be made with

NutriBullet Pro

NutriBullet Pro

NutriBullet Pro 1000

NutriBullet Pro 1000

NutriBullet Select

NutriBullet Select

NutriBullet Rx

NutriBullet Rx

NutriBullet Blender

NutriBullet Blender

NutriBullet Blender Combo

NutriBullet Blender Combo

You may also like.

No Blender? No Problem!

It's all good, we've got just the button for you.