Cinnamon Oat Bunch Smoothie

Name: Cinnamon Oat Bunch Smoothie
Yield: 1 servings
Ingredients: 1/2 Cup Greens, Spring Mix; 1/2 Banana; 1/2 Pear, cored; 1 Tsp Oats, rolled, gluten-free; 1/2 Tsp Ground Cinnamon; 1 1/2 Cup Almond Milk, unsweetened

Fruits are an excellent addition to your smoothie, but they can cause blood sugar levels to spike when they're eaten without restraint! This is a great smoothie that not only incorporates fruits but uses relatively low-glycemic fruit, so those who have diabetes or otherwise watching their blood sugar levels can still enjoy it without worry.

Ingredients

¹/₂ cup Greens, Spring Mix
¹/₂ Banana
¹/₂ Pear, cored
1 tsp Oats, rolled, gluten-free
¹/₂ tsp Ground Cinnamon
1 ¹/₂ cup Almond Milk, unsweetened

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Cinnamon Oat Bunch Smoothie

Serving in this recipe: 1

Calories: 180
Total Fat: 4 g	6%
Saturated Fat: 0 g	2%
Cholesterol: 0 mg	0%
Sodium: 273.3 mg	11.4%
Total Carbs: 34 g	11.5%
Dietary Fiber: 6 g	24.9%
Sugar: 18 g
Protein: 3 g	6.1%
Vitamin A: 3.4%	Vitamin C: 23.8%
Calcium: 69.8%	Iron: 11.9%