Banana Brew

Name: Banana Brew
Yield: 1 servings
Ingredients: 1 Banana, frozen; 2 Tbsp Cashews, dry roasted, unsalted; 1/2 Cup Coffee, black, cooled; 1 Cup Almond Milk, unsweetened; 2 Tbsp Oats, rolled, gluten-free; 1/4 Tsp Cardamom, green, ground; 1 Tbsp Cacao Powder; 2 Tbsp Pea Protein Powder

Need a morning pick-me-up? Try Banana Brew, a delicious combination of sweet smoothie taste and energizing coffee flavor! It’s like a rich, creamy frappe without all the added sugar and fat that weigh you down. Instead, we’ve added cashews for healthy fats, Plant-Based Protein for a dose of organic plant protein, and satiating rolled oats for fiber. The antioxidant-rich cacao powder adds a delicious chocolate taste that, combined with the cold brew coffee, creates a rich mocha flavor!

Ingredients

1 Banana, frozen
2 tbsp Cashews, dry roasted, unsalted
¹/₂ cup Coffee, black, cooled
1 cup Almond Milk, unsweetened – or cashew milk
2 tbsp Oats, rolled, gluten-free
¹/₄ tsp Cardamom, green, ground
1 tbsp Cacao Powder
2 tbsp Pea Protein Powder

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Banana Brew

Serving in this recipe: 1

Calories: 340
Total Fat: 14 g	20.5%
Saturated Fat: 2.5 g	12.3%
Cholesterol: 0 mg	0%
Sodium: 309.6 mg	12.9%
Total Carbs: 42 g	14.2%
Dietary Fiber: 7 g	30.1%
Sugar: 14 g
Protein: 18 g	37.1%
Vitamin A: 0.2%	Vitamin C: 14%
Calcium: 49%	Iron: 36.5%