Name: Garden Greens Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 Cup Swiss Chard; 1 Cup Parsley; 1/2 Cup Celery, raw; 3/4 Cup Cucumber; 1 Tbsp Almonds; 1 Tbsp Lemon Juice; 1 Cup Coconut Water

skip to menu

Enter keywords, recipes, ingredients, and health topics.

Ingredients

Imperial Metric

1 cup

Swiss Chard

1 cup

Parsley

¹/₂ cup

Celery, raw

³/₄ cup

Cucumber

1 tbsp

Almonds

1 tbsp

Lemon Juice

1 cup

Coconut Water

Whether you’re trying to maintain a healthy weight or shed a few pounds, this veggie-packed smoothie is perfect for helping you reach your health goals! This low-calorie smoothie will give your body plenty of fiber and antioxidants while helping you feel hydrated and fresh!

Nutritional Information

Per serving (1)

150 calories, 0g fat, 22g carbs, 4g fiber, 13g sugar, 5g protein.

Nutrition facts are based on the recipe as listed. Adding protein powder or swapping any ingredients will alter nutritional content.

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

NEVER use the nutribullet Cup to blend hot, warm, or carbonated ingredients.
DO NOT blend for more than one minute when using the nutribullet Cup.

Blending hot, warm, or carbonated ingredients in a nutribullet Cup may result in over-pressurization, causing the Cup to forcefully separate when removed from the Motor Base or upon opening, which may expel hot contents and/or exposure to the blades, both of which may cause serious bodily injuries.