Berry Beet Smoothie

Name: Berry Beet Smoothie
Yield: 1 servings
Ingredients: 2 Cup Spinach; 1/4 Cup Beet, raw; 1/2 Cup Blueberries; 1 Cup Strawberries; 1/4 Cup Almonds; 1/2 Cup Water; 1 Cup Coconut Water; 1 Tbsp Chia Seeds

Beautiful, bountiful berries and beets! This smoothie is not only gorgeous, but it's also full of antioxidants and vitamins. Berries are low glycemic, the best fruits to consume if you're watching your weight and sugar intake. And beet, a root veggie, is known for its muscle recovery and cleansing properties. So let's get started!

Ingredients

2 cup Spinach
¹/₄ cup Beet, raw
¹/₂ cup Blueberries
1 cup Strawberries
¹/₄ cup Almonds
¹/₂ cup Water
1 cup Coconut Water
1 tbsp Chia Seeds

Directions

Add ingredients in the order listed and blend until smooth.

Enjoy!

See Nutrition Info

Nutritional information

Recipe: Berry Beet Smoothie

Serving in this recipe: 1

Calories: 400
Total Fat: 20 g	29.6%
Saturated Fat: 1.5 g	7.2%
Cholesterol: 0 mg	0%
Sodium: 143.9 mg	6%
Total Carbs: 49 g	16.4%
Dietary Fiber: 14 g	58.6%
Sugar: 27 g
Protein: 12 g	24.2%
Vitamin A: 19.1%	Vitamin C: 232.2%
Calcium: 26.9%	Iron: 26%